That last time i played a tournament was 2 years ago. i have just gotten back into the game, and want to be sure i haven't missing anything.

1) Rules for carrying now subtract -2 from your move?
2) Flyers can't use a range attack when based?
3) anything else?

Right. Keep in mind the -2 is applied after halving your speed value when using Charge or Running Shot.
Correct.
http://www.hcrealms.com/forum/showthread.php?t=235275

Thanks,

just confirming.