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Yeah, this set kicks butt!
And speaking of butt, I can't help but chuckle when I look at the picture on the home page of the line-up of guys! Gentlemen, we (as a group) should consider some cardio-conditioning! My Lord!
BTW, I'm in worse shape than those in the picture, but also 30 years older than most of them!
Man, do a sit-up! Take the stairs instead of the elevator!
Proud to say my local guys (Tony and Ben) who are not pictured there are in great shape, and even Norm has dropped a lot of weight and is looking good (- well, looking good for Norm that is!)
Je Suis Charlie!
"Do all the good you can, by all the means you can, in all the ways you can, to all the people you can, as long as ever you can." John Wesley
Bet you didn't know that weightlifting causes your body to burn calories for up to 36 hours after you finish lifting while cardio stops burning calories after you finish the activity. That's why I do both.
Bet you didn't know that weightlifting causes your body to burn calories for up to 36 hours after you finish lifting while cardio stops burning calories after you finish the activity. That's why I do both.
Nope, didn't know and don't really care.
I was actually making a humorous observation, which is often referred to as a "joke."
Plus, as I pointed out, I'm probably in worse shape and probably 30 years older than most of the boys in that picture.
Je Suis Charlie!
"Do all the good you can, by all the means you can, in all the ways you can, to all the people you can, as long as ever you can." John Wesley