THIS IS A JOB FOR SUPERMAN!: Superman can use Charge. When Superman is not carrying an object or a character, do not halve his speed value when he uses Charge. Superman may not pick up objects or characters when using Charge.

if superman is using regular charge as in 1/2 movement can he carry an object? Just checking because the third sentence says NO.

If he already had the object when you initiated the Charge, yes. He can't pick it up during the Charge action.